William Lawrence Sr Omnibit 6-5-15

William Lawrence Sr Omnibit 6-5-15 Olympic gold medal swimmer Ryan Lochte training meals consisted of McDonalds Big Breakfast for breakfast; Chicken McNuggets, double cheeseburgers and Big Macs for lunch and dinner with fries for dinner.  This was more variety than the training meals of Olympic gold medal sprinter Usain Bolt which was 1,000 Chicken McNuggets a day. And fries.

Olympic gold medal swimmer Ryan Lochte training meals consisted of McDonalds Big Breakfast for breakfast; Chicken McNuggets, double cheeseburgers and Big Macs for lunch and dinner with fries for dinner.

This was more variety than the training meals of Olympic gold medal sprinter Usain Bolt which was 1,000 Chicken McNuggets a day. And fries.

 

Mac Verizon Email Settings

Verizon has told customers in the Philadelphia that they must change their email settings by June 9 from incoming.verizon.net and outgoing.verizon.net to pop.verizon.net and smtp.verizon.net respectively. Mac Verizon Email Settings Verizon has told customers in the Philadelphia that they must change their email settings by June 9 from incoming.verizon.net and outgoing.verizon.net to pop.verizon.net and smtp.verizon.net respectively

It should be a pretty easy thing but if one has one of the newer Mac OS’s one might be finding himself going a little nuts as the pop setting might be grayed out in the accounts preferences.

So here is the simple solution courtesy of nude-webdesign.com:

Select the account you want to change, uncheck ‘Automatically detect and maintain account settings’, save — you will be prompted when you close the account preferences box, then return to the account and edit the Incoming Mail Server.

Mac Verizon Email Settings