It is the almond that is considered the most nutritious food. Bet you weren’t expecting that. Scientist give it 97 out of a possible 100. In eighth place is pork fat with a score of 73 which is well ahead of kale (31st), fresh spinach (45th) and coho salmon (54th). Yum. Bet you weren’t expecting that either.
Those silly scientists ought to know, though, that it is the McDonald’s double cheeseburger that is the most nutritious food in history.