One-Leg Lifespan Test

One-Leg Lifespan Test — Dr. Robert Malone cites a study that says if a middle-aged person can stand on one-leg for 10 seconds the risk of dying over a median period of seven years is significantly less than those who can’t.

Balance quickly diminishes in the mid-50s, which means the likelihood of falls increases.

Malone also cites another study that shows the maximum association of exercise to lower mortality was achieved by performing between 150 to 300 minutes/week (2.5 hours) of vigorous physical activity or 300 to 600 minutes per week (5 to 10 hours) of moderate physical activity – or some “equivalent” combination of both.

That’s not as hard as it sounds. It basically means walking 2.5 miles per day. Still can’t do that? Any increase in exercise is a good thing. Start with small bites and you might surprise yourself.

MedicOne-Leg Lifespan Test
One-Leg Lifespan Test

Vaccine Might Kill Billions Says Dr Zelenko

Vaccine Might Kill Billions Says Dr Zelenko — Dr Zev Zelenko appeared on the Stew Peters Show, Saturday, Aug. 14 and claimed that the vaccination will be the greatest genocidal event in history.

He cited Professor Dolores Cahill of University College Dublin.

“In her opinion, 90 percent of the people who have been vaccinated will be dead within two years,” he said.

This is something out of a nightmare.

It’s a plot point for an end-of-the-world movie.

He said the vax deaths will come in three waves: acute, which is death within three months of the jab; sub-acute, which is three months to three years; and long-term, which would be deaths after three years from cancer and such.

The sub-acute deaths are caused by an over-reaction by the immune system to Covid or similar diseases.

He said the prediction is based on animal tests.

Zelenko gives hope, though. Even, those who have taken the jab might find things fixable. He said zinc is the bullet that kills the infection. If administered early the survival rate is high. The gun that fires the bullet into the infection includes drugs like hydroxychloroquine and ivermectin, which are prescription-only. Doctors, however, are strangely discouraged from using these long-established and rather safe drugs from using it to treat Covid.

Zelenko says a workable over-the-counter option is Quercetin.

He says this can be used prophylactically along with vitamins D and C.

Regardless of whether Zelenko has dived into the deep end without water being the pool, it won’t hurt to start taking vitamins D and C, and have some zinc and Quercetin on hand.

And maybe start pushing for ivermectin and HCQ to become more accessible.

More details are at his website.

Zelenko’s claim to fame occurred when he was reported to have a 99-percent success rate treating high-risk patients in New York using hydroxycholoquine and zinc in April 2020.

Of course, Zelenko is now the subject of attacks by the powers-that-be but that has become the expected for any who don’t tout the official line.

Here is Zelenko’s interview with Peters on

Vaccine Might Kill Billions Says Dr Zelenko
Vaccine Might Kill Billions Says Dr Zelenko

Advil Users Risk Kidney Damage

Advil Users Risk Kidney Damage — If you routinely use medications like Ibuprofen (Advil) and Naproxen (Aleve), be aware that you risk kidney damage.

Here’s the warning from our federal health authorities.

Our preference for pain control is aspirin but as one wise person puts it If you have chronic pain, try to find the cure rather than manage the symptoms

Regardless it may be wise to chill on the Advil and leave Aleve in the sleeve.

Advil Users Risk Kidney Damage

CoQ10 Bogus Says Trump FDA

CoQ10 Bogus Says Trump FDA — Expect to see fewer ads praising the benefits of CoQ10 and melatonin to cure a myriad of ills including Alzheimer’s.

The Trump Administration’s FDA has sent warning letters to 12 companies and online advisory letters to five others telling them to knock off making dubious claims regarding their products.

Other additives arousing the government’s ire include green tea and  L-Dopa.

For a complete list here is the link to the warning letters and here is a link to the advisory letters.

CoQ10 Bogus Says Trump FDA
CoQ10 Bogus Says Trump FDA

Military Sleeping Trick Puts You Under in 2 Minutes

Military Sleeping Trick Puts You Under in 2 Minutes — Having trouble sleeping? A method used by the U.S. military can reportedly help you fall asleep in 120 seconds, and has a 96 percent success rate after six weeks of practice.

1. Clear your mind. Of everything. This my be tricky the first time you try it, but it’s essential for getting to sleep quickly. This should take about a minute and a half to clear your mind, especially at first, and is the preparation before the 120 second technique can begin.

To clear your mind, you can first relax your face muscles, including your tongue, jaw, eye socket muscles. Drop your shoulders as low as they’ll go, and relax your upper and lower arm on one side and then the other. Start breathing slowly and relax your chest Finally, relax your legs, including your thighs and your calves.

2. After trying to clear your mind, try and picture of three mental images:

a.floating in a canoe on a serene lake with only a clear blue sky above you

b. Lying in a black velvet hammock in a pitch-black room,

c. Slowly saying “don’t think, don’t think” for 10 seconds.

After doing these techniques you should be drifting off to sleep.

Hat tip Ali McFarlane at Quora. 

Military Sleeping Trick Puts You Under in 2 Minutes


Military Sleeping Trick Puts You Under in 2 Minutes

Biofeedback headache cure William Lawrence Sr Omnibit 9-20-18

Biofeedback headache cure  — Can you really cure 90-percent of headaches by lying down with your eyes covered and an ice pack at the back of your head?

The National Center for Complementary and Integrative Health (NIH) says that while the jury is out on “relaxation techniques” biofeedback works.

Biofeedback-assisted relaxation, however, uses electronic devices to teach you to produce changes in your body that are associated with relaxation.

An icepack sounds cheaper.

Biofeedback headache cure William Lawrence Sr Omnibit

Biofeedback headache cure William Lawrence Sr Omnibit 


Gaming Beats Dementia Says Study

Gaming Beats Dementia Says Study — A clinical trial funded by the US National Institutes of Health using 2,800 people has found that older adults who practice specific computer training exercises that test how fast they respond to visual stimuli could face a 29 percent lower chance of developing dementia.

Used a specific brain-training exercise called “Double Decision,” a patented program by Posit Science that is available on

Of course, if you happen to be a mean old character Bioshock or Fallout 3 might be more to your taste.

Gaming Beats Dementia Says Study

Gaming Beats Dementia Says Study Involving 2,800 persons at

Fructose Makes One Hungry

A study is claiming that high-fructose corn syrup  is less likely to decrease  one’s hunger. This means one is likely to keep eating even after the acquisition of calories.

This means one is going to get fat.

Glucose — which comes from starches and is mostly produced commercially from corn starch — does not appear to have this tendency as per the study.

The subjects of the study were given pure glucose and pure fructose.

High-fructose corn syrup contains about equal parts glucose and fructose as does table sugar so it would appear unlikely that table sugar (sucrose) is a safe substitute.

Traditional corn syrup would be mostly glucose.

The study was performed by Dr. Kathleen Page at the University of Southern California.

The Corn Refiners Association said the study doesn’t count because it wasn’t in a natural setting.

Fructose, by the way, is what  naturally sweetens peaches, plums, berries and honey.

Fructose Makes One Hungry

Fructose Makes One Hungry

Myopia Increasing Due To Tech

Myopia i.e. nearsightedness is dramatically increasing and the culprit is tech says U.S. News & World Report.

About 25 percent of 12 to 54 year old Americans were myopic in the early 1970s. It is now 41 percent.

Christine Wildsoet, a professor of vision science and optometry at the University of California– Berkeley notes babies are now parked in front of iPads and toddlers play games on cellphones.

It could be worse. In South Korea where internet game cafes are a lifestyle, 96 percent of 19-year-olds were found to myopic in 2012.

The solution? Play outside, kids.

Another suggestion courtesy of Mark Jacquot, clinical director of vision care at LensCrafters is  for every 20 minutes of close-up activity such  as reading a book, playing a video game or working on a computer, to stare at something 20 feet away for 20 seconds.

Myopia Increasing Due To Tech

Myopia Increasing Due To Tech

Heart Attacks And Water Debunked

This Off the Internet is courtesy of  Facebook friend. Snopes  and other sources have labeled it false.


How many folks do you know who say they don’t want to drink anything before going to bed because they’ll have to get up during the night.

Heart Attack and Water – I never knew all of this ! Interesting…….
Something else I didn’t know … I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor – Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water…

Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body
2 glasses of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
I can also add to this… My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.

Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour “half-life”; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.
2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).
Please read on…
Something that we can do to help ourselves – nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.
Why keep Aspirin by your bedside? It’s about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: – Call 911. – Phone a neighbor or a family member who lives very close by.- Say “heart attack!” – Say that you have taken 2 Aspirins.
Take a seat on a chair or sofa near the front door, and wait for their arrival and …DO NOT LIE DOWN!
A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?
Do forward this message. It may save lives!
“Life is a one time gift”

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Heart Attacks And Water Debunked

Heart Attacks And Water Debunked